Intention Workshop | A Jar for What You're Growing

We’re taking time to sow our seeds, but instead of physical seeds, we’re planting seeds of intention.

In this creative and reflective workshop, you will build your own intention jar, placing your written intention inside along with natural elements like stones, herbs, and dried flowers. Each item is chosen to support what you want to cultivate, whether that is clarity, calm, motivation, or something else that feels meaningful to you.

Just like a seed in soil, your intention needs space, care, and presence to grow. This jar becomes a visual and personal reminder of that process.

What To Expect:

We will begin with a short meditation and guided journaling session to help you connect with your intention. Many people come with one in mind, but often the act of slowing down brings new clarity or a gentle shift in focus.

After that, Sara will share what each of the materials represents, including stones, herbs, flowers, and more. You can choose the ones that feel meaningful to you. You are welcome to include all of them or just a few. The jar is yours to fill in a way that feels right.

What to Bring

• A pen
• A journal or notebook
• Any small items you know you want to include in your jar

Pssst - The jars are small, so please be mindful of size and bring items that will comfortably fit.

📅 Wed 7/16⏰ 6:30–7:45PM💵 Sliding Scale $15–$25

No experience is needed. Just bring your curiosity and a willingness to slow down and create something from the heart.

Also check out other Workshops in Fayetteville, Health & Wellness events in Fayetteville.